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Professional Training

Mindfulness and Self-Regulation for Educators

Alexandra Portillo Alexandra Portillo
Curriculum

Topic: Social-Emotional, Self-Care

 

Description: This course equips educators with practical strategies for integrating mindfulness and promoting self-regulation in themselves and their students. Participants will learn techniques to manage stress, enhance emotional resilience, and foster positive behavior in the classroom.

 

Additional Information:

Duration: 1 hour
Format: Online (Live)
Time: Evening Weekday, Midday
Capacity: 20 Students

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